How to increase your male dignity at home

Many young people are not very happy about the size of their penis, they often compare it to other members.

Thoughts on their inferiority removed in the meaning of the male often interfere with the proper building of relationships with women and significantly reduce self -esteem.

That is why different methods of how to grow penis at home yourself are so popular.

The reasons for the growth of the penis

The reasons why they are required to increase the size of masculine dignity, but they are all related to the belief that only a large penis will help fill your partner in sex.

Many boys do not realize that there is no ideal size of masculine dignity, and women do not always need a giant organ in order to feel satisfied.If a person is not satisfied with what his male organ appears, he is trying to find ways to raise members with pills or ointments, surgeries or home exercises.

It is necessary to decide on the world's penis dimensions in order to figure out what else to do:

• less than eight centimeters - microcrypt (has 1% of people);
• from eight to twelve cm.- a small penis (2%);
• by twelve feelings - a standard penis (more than half);
• by fifteen cm.- more than the middle size;
• From twenty cm.- Giant (unit in the world).

By the way, scientists have not yet discovered how long it should be a male fake, so it is impossible to talk about the inferiority of a person with a five -concentration penis.Everything will depend on the second part preferences and the ability to use a small friend correctly.

How to measure the length of the penis?

Many women declare that a very large male organ not only interferes with sex but can also damage the mucous membrane of the vagina.

Many boys simply measure the length of their penis in the wrong way, because it is necessary to do:

• in maximum lift;
• Measurements three times a day;
• at room temperature;
• Measurements are made only from the frontal part to the head;
• measurements only at the back of the penis;
• measurements of a circle of a soft type;
• With his support at an angle of ninety degrees.

Raise in three points, that is, at the root, neck and in the middle, using a centimeter tape for cutting.After that, all three indicators will have to be folded, thus calculating the volume.

For many decades, men have been interested in the length and circumference of their penis, and scientists have regular measurements to find a standard worldwide.However, all this is inaccessible, because the size is due to the inherited and individual characteristics of the boy.

Few know that these indicators are constantly changing, as they depend on the temperature and state of health, the psychological atmosphere and the level of excitation at the time of measurement.

How to increase a member with exercises

For many centuries, men have tried to prolong their male dignity for at least a few inches to hit beautiful ladies.Modern boys were very lucky because scientists and ordinary residents have already developed a set of exercises and hundreds of ways to raise a penis at home, spending a minimum of money and leisure time.

An increase in male dignity of the home allows you not to be scared of doctors and check the results of their systematic exercises.So that more careful and accurate dignity as possible at home to use a set of exercises of a particular type.

To understand how to magnify members at home, the video can help perfectly.With its help so that you can visualize dry words and clarify for yourself incomprehensible moments.

The first way

To quickly achieve a maximum growth of the penis itself must go through the following stages:

• Choose a soft fabric bag and fill with cereal;
• Before the procedure, heat it slightly;
• Attach all sides on the other hand;
• A warm compress can be used;
• lead to a rise, but incomplete;
• Evaluate the penis at the root as strong as possible;
• constitute carefully the upstairs movements that mimic the extension;
• Strictly forbidden to touch your heads;
• First, take action twenty times;
• Maximize two hundred progressive movements.

If the penis culminated in a lift, then you should stop the exercises, and when softened, continue again.

The second method

To understand how to grow a home member, you need to get acquainted with the online video.It should engage in independent massage, for which the penis is wrapped with the whole palm and clips for ten seconds.

If the palms are not enough, then the effect must be produced with two palms.Squeezing the organ to enlarge is worth it, but painlessly, on the other hand, pulling it in different directions.

Numerous comments on professional sites show that it will actually increase the penis by two or even three centimeters.To do this, regular home exercises must be done at least thirty days.

The ancient Jelking technology

We rumored that with the help of such effective techniques, representatives of the African and Indian tribes, as well as the Arabs, can extend their advantages.

We will figure out how to raise the penis at home in the shortest possible time using jelking technology.According to numerous online videos, the size of the penis increases due to movements that resemble milking.

However, to increase the penis, it will be necessary to use a special cream to be purchased at a pharmacy or sex shops.Strictly forbidden to use soap, shampoo or ordinary body gel to grow, as not only the size will not change, but it will also be harmful to the 2nd organ.

How to increase the size of the penis at home is quite understandable, but you should not start training if a person is not willing to bring them to the end.

It is necessary to perform all actions in order, namely:

• Bring a member to an elevation with seventy -five percent;
• Prepare the body for exercise, ending for five minutes with a warm cloth;
• Wipe with a soft cloth from all sides for drying;
• Spread with oil, cream or lubricant on all sides;
• Combine the thumb and thumb into the ring;
• Take the spine of the penis closer to the scrotum;
• After that, carefully pull the organ down until the skin sits on the head;
• Then the same procedure is done quickly, but with the other hand;
• Stimulation with both hands is performed three hundred times five seconds.

Yelking is historically divided into wet and dry, in which lubrication is missing, but it is really possible to damage the penis with minimal experience.It is worth noting that in order to effectively perform training, you must periodically review the training video.

Positive aspects of how to grow male penis using the above technology refers to:

• lack of medicines or additional equipment;
• Achieving the result quickly with the regularity of training;
• the ability to restore and expand the fabric with sponge;
• ability without the use of an additional tool to place blood circulation in the organ;
• filling of the male organ with high blood pressure for its increased elasticity;
• Complete lack of contraindications and side effects with an increase.

In order to want to increase the member and get the result, it was a reality, the training must be performed for six months or a year.For beginners, it is worth using an erectal angle of fifty percent, and Jelka's professionals can raise it to ninety degrees.

If the lift is weak, then you can independently increase the length, and if the blood flow gives a high rise, then the volume increases.

There are some negative aspects in the method:

• It takes a lot of time to master it and get an effect;
• Moreover, the pressure on the penis is constantly monitored;
• With a dry version, it is really possible to damage the penis with an increase;
• The presence of pain in the first training.

But the permanent procedures of cave bodies in the genitals are filled with blood, which leads to its growth.It is worth noting that within two months the size and volume of the testicles will really increase, and before sex they will make the phallus more resilient.

The use of an extended

Extension is another reliable way of raising home members quickly and as secure as possible.This device helps to make one of the methods of Yelking, but in a semi -automatic way.

The main point of this method will be that as a result of its use, the genitals will grow several times in length and volume, and in the additional version to be directed.

To get the desired result, the device must be safely fixed to the penis and wearing a few hours a day.Vacuum, strap, combined, loop, waist, arched shapes are available, which in different ways adjust the penis head and selected from personal experience.

Before use, it should be understood that the device will have to be worn for a long time, so one needs to be comfortable.It is necessary to configure it once, relying on the power of pressure and stretch in order to avoid damage to the next giant.It will be better to ask the specialist to get the perfect result.

The positive side of this method will be the possibility of growing it in a calm or elevated state not only at night but also during the day, as only its soft tissue expands.

By the way, before growing the member independently with the help of an extension, it is worth paying attention to the fact that he has one hundred percent guarantee.Many firms are ready to return the money if the member does not grow to a certain amount in the agreed time.

How to increase a member with the help of weights?

This is another practice on how to raise members quickly, but certainly not within a week and with a high probability to get an injury to an organ or perineum.If I'm not sure about your ability, then you have to choose a lighter of some ways to increase the penis.

The effect will be achieved as a result of a strong effect on the cave bodies of a carefully selected member.This tool for growth is known to adolescents, but once in a lifetime everyone who decided to "want to extend their penis" turn to it.

By the way, even the biggest members will not work without hesitation.To understand how to grow the organ this way to pass the following stages:

• To massage the body for a few minutes;
• glue the cord to the head of the head in the adhesive plaster;
• Attach weights to the cord, which can be added several times.

For a beginner, it is allowed to hold weight for fifteen minutes a day for about a week, and then the time and mass of loads extend.If there is an unpleasant sensation, or the head of the penis is suddenly numb, then it is worth stopping the procedure.After that, it is necessary to simply reduce the weight and enjoy an increase in penis.

How to use the pump and soda of food

Another effective way to extend the penis at any age is a vacuum pump purchased in specialized stores or pharmacies.

It acts, according to numerous items, on the principle of injection of reduced pressure on the Phallus placed on the device.Blood does not enter it, after which the length and thickness of the organ increases.

But I just want one thing in this case, so before you start training, you need to familiarize yourself with the video or get the advice of a sexologist.

Those who were interested in how to do so claim that not within a week, but the baking soda can help.Baths, compresses that have effect are made by it:

• massage;
• Growth;
• strengthening;
• cleaning;
• anesthesia;
• anti -inflammatory;
• Antibacterial.

If you do them about a quarter of an hour a day, you can see that the penis will not only last, but will also become more resilient.

How can dietary supplementation with a short cock help

Those who are looking for tips on how to raise a 5 cm member or more often find miracle preparations to adult online that help to do so quickly but are too expensive.

Sekologists and urologists advise paying attention to biologically active additives when they seek to quickly increase the member, who, with the right dose of damage, will eventually do no harm.These include not only oil but also gel or spraying, balm or tablets, liquids or creams.

The only condition will be to rub the medicine or take it according to the scheme, which depends on the purpose of taking:

• Short -term effect - rubs into the organ immediately before sex, and the growth only lasts a few hours;
• Long -term effect - should be used through I do not want to do every day at the same time;
• Auxiliary effect - used only to expand vessels, increasing blood flow to the body with other methods of growing penis.

Even boys often turn to the help of complexes from gel and herb, hormonal ointments and the same pills.

Some of them simply produce a penis, and other natural products are also a prevention of prostatitis.There are no chemical particles in them, they are fragrant and pleasant to touch, which is important for comfortable use.

Proper nutrition with an increase in penis

It is worth noting that before you go in a hormonal way or another way to grow your sexual organ, it is necessary to analyze the food.

It is important for a man to eat before the penis grows:

• pumpkin seeds;
• seafood;
• parsley roots and greens;
• Caviar and red fish;
• pineapple;
• Quail eggs;
• Dairy products;
• Red meat.

Vitamin complexes with zinc pills and soothing or teas are introduced into the diet.A man should avoid stress and minimize his bad habits in order to establish power and rise.

In order for the penis to remain resilient and tall, it is worth thinking about regular sexual activity, but not change sexual partners, and also massage the prostate to increase power.

It is possible for the penis to be not enough, then, with how to grow a home member, you can understand - this is a consequence of a hormonal failure, so you should contact a sexologist and an endocrinologist.

If everything is proven, and the person has not received the desired effect, you can think of a surgical growth or just talk to psychologists who will eliminate the inferiority complex.

Or maybe it's worth finding a truly loving woman who will not only increase self -esteem, but will also love not only for the size of the male genitalia.Then information on how to grow the member will be useless, as well as growth itself.